Eat'n Park Whitefish, Breaded - Food Calorie Counter

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	Eat'n Park Whitefish, Breaded

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 788 Calories per serving. A closer look shows: 319 Calories from Fat, 181 Calories from Protein, and 275 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - The Total Fat grams for one serving is 35.49 grams. Saturated Fat is unknown and unfortunately Trans Fat is unknown. The remaining 35.49 grams are unaccounted for. Cholesterol - There are 96.62 mg of Cholesterol in each serving. Carbohydrates - Total Carb count for one serving: 68.77 grams. Sugar: Unknown, Fiber: 3.36 grams, and Net Carbs: 65.4 grams (helpful to know if you're counting carbs). Protein - At this serving size you'll get 45.28 grams of Protein per serving. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This food has 1888 mg of Sodium in each serving. Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.

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