About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 625 Calories. This breaks down as 283 Calories from Fat, 341 Calories from Carbohydrate, and 36 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - The Total Fat grams for one serving is 31.45 grams. Saturated Fat is unknown and unfortunately Trans Fat is unknown. The remaining 31.45 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 71.49 mg.
Carbohydrates - One serving of this food has 85.19 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 1.63 grams of Fiber. Also, a serving of this size has 83.6 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - For Protein, one serving of this food has a total of 8.92 grams.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This food has 218 mg of Sodium in each serving.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
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