About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 1 Calorie. This breaks down as 0 Calories from Fat, 1 Calorie from Carbohydrate, and 0 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - The Total Fat grams for one serving is 0.01 grams. Saturated Fat is unknown and unfortunately Trans Fat is unknown. The remaining 0.01 grams are unaccounted for.
Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.
Carbohydrates - For this food, the total Carbohydrate count is 0.1 grams, the Sugar content is unknown (it was not provided), and 0.07 grams of Fiber. There are 0 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - At this serving size you'll get 0.05 grams of Protein per serving.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.T0.07 grams of Fiber.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food. |