About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 390 Calories. This breaks down as 267 Calories from Fat, 9 Calories from Carbohydrate, and 108 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 29.61 grams. Saturated Fat is unknown and unfortunately Trans Fat is unknown. The remaining 29.61 grams are unaccounted for.
Cholesterol - There are 670.52 mg of Cholesterol in each serving.
Carbohydrates - For this food, the total Carbohydrate count is 2.27 grams, the Sugar content is unknown (it was not provided), and there is no Fiber. There are 2.3 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - For Protein, one serving of this food has a total of 26.97 grams.
Minerals - Both Calcium and Iron content for this food is unknown.This food has 709 mg of Sodium in each serving.
Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case. |