Nutrition Facts for Healthy Eating - Eat'n Park French Toast

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	Eat'n Park French Toast

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 128 Calories. This breaks down as 43 Calories from Fat, 55 Calories from Carbohydrate, and 27 Calories from Protein. See the calorie chart below. Fat - One serving has 4.81 grams of Total Fat. There is an unknown amount of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (4.81 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 156.51 mg. Carbohydrates - Total Carb count for one serving: 13.78 grams. Sugar: Unknown, Fiber: 0.58 grams, and Net Carbs: 13.2 grams (helpful to know if you're counting carbs). Protein - There are 6.69 grams of Protein in each serving of this food. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.There are 180 mg of Sodium in this food. Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.

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