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EAS Myoplex Carb Control Nutrition Ready-to-Drink, Chocolate

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 150 Calories per serving. A closer look shows: 30 Calories from Fat, 100 Calories from Protein, and 20 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - One serving has 3.5 grams of Total Fat. There are zero grams of Saturated Fat and no Trans Fat. The rest of the Fat (3.5 grams) is unaccounted for.

Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us.

Carbohydrates - For this food, the total Carbohydrate count is 5 grams, which includes 1 gram of Sugar and 2 grams of Fiber. There are 3 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 25 grams of Protein per serving.

Minerals - In one serving there are 200 mg of Calcium and 1.08 mg of Iron. In addition, there are 430 mg of Sodium and 490 mg of Potassium in this food.

Vitamins - This food provides both Vitamin A (1250 International Units) and Vitamin C (60 mg).
 
 

 
 
 
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