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Dunkin' Donuts Donut, Blueberry Cake

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 290 Calories. This breaks down as 140 Calories from Fat, 140 Calories from Carbohydrate, and 12 Calories from Protein. See the calorie chart below.

Fat - One serving has 16 grams of Total Fat. This is made up of 3.5 grams of Saturated Fat and 2.5 grams of Trans Fat. The rest of the Fat (10 grams) is unaccounted for.

Cholesterol - There are 10 mg of Cholesterol in each serving.

Carbohydrates - Total Carb count for one serving: 35 grams. Sugar: 16 grams, Fiber: 1 gram, and Net Carbs: 34 grams (helpful to know if you're counting carbs).

Protein - There are 3 grams of Protein in each serving of this food.

Minerals - There are 1.08 mg of Iron in each serving, but this food is not a significant source of Calcium. In addition, this serving size contains 400 mg of Sodium.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
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