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Dunkin' Donuts Danish, Apple

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 330 Calories. This breaks down as 180 Calories from Fat, 128 Calories from Carbohydrate, and 16 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 20 grams. Of this, 9 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 11 grams are unaccounted for.

Cholesterol - One serving has 30 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 32 grams. Sugar: 10 grams, Fiber: 1 gram, and Net Carbs: 31 grams (helpful to know if you're counting carbs).

Protein - There are 4 grams of Protein in each serving of this food.

Minerals - This food is not a significant source of Calcium. It does have 1.08 mg of Iron, however. In addition, this food has 260 mg of Sodium in each serving.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
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Cream Cheese, Lite
Cream Cheese, Lite Garden Vegetable
Cream Cheese, Plain
Cream Cheese, Salmon
Cream Cheese, Strawberry
Croissant, Plain
Danish, Cheese
Danish, Strawberry Cheese
Donut, Apple Crumb
Donut, Apple Crumb Cake
Donut, Apple N' Spice
Donut, Bavarian Kreme
 
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