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Donatos Ciabatta, Serious Cheese

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 615 Calories per serving. A closer look shows: 225 Calories from Fat, 128 Calories from Protein, and 252 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - One serving has 25 grams of Total Fat. There is an unknown amount of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (25 grams) is unaccounted for.

Cholesterol - The Cholesterol for this food is unknown (it was not provided).

Carbohydrates - Total Carb count for one serving: 63 grams. Sugar: Unknown, Fiber: 3 grams, and Net Carbs: 60 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 32 grams of Protein per serving.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
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