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Don Pablo's Cool Amigos, Chicken Quesadilla, with Fries |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 1507 Calories. This breaks down as 765 Calories from Fat, 548 Calories from Carbohydrate, and 188 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 85 grams of total Fat. There can be several types of Fat in each food. In this case 29 grams are from Saturated Fat, Trans Fat is unknown, and there are 56 grams left over.
Cholesterol - The amount of Cholesterol in one serving is 113 mg.
Carbohydrates - Total Carb count for one serving: 137 grams. Sugar: 6 grams, Fiber: 10 grams, and Net Carbs: 127 grams (helpful to know if you're counting carbs).
Protein - For Protein, one serving of this food has a total of 47 grams.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 2402 mg of Sodium.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food. |
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