Don Pablo's Soup, Tortilla, Bottomless Bowl, with Garnish

Home | Weight-By-Date Diet Software

	Don Pablo's Soup, Tortilla, Bottomless Bowl, with Garnish

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 258 Calories. This breaks down as 108 Calories from Fat, 104 Calories from Carbohydrate, and 52 Calories from Protein. See the calorie chart below. Fat - One serving has 12 grams of Total Fat. This is made up of 3 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (9 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 43 mg. Carbohydrates - Total Carb count for one serving: 26 grams. Sugar: 5 grams, Fiber: 3 grams, and Net Carbs: 23 grams (helpful to know if you're counting carbs). Protein - For Protein, one serving of this food has a total of 13 grams. Minerals - Both Calcium and Iron content for this food is unknown.This serving size contains 829 mg of Sodium. Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.

	More Health and Fitness Tools Calories Burned Calculator See calories burned for over 250 exercises and activities. Ideal Weight Calculator Get a healthy weight range for your body type. Blood Pressure Assessment Is your blood pressure too high? Related Foods and Nutritional Information: Side Order, Seasoned Vegetables Side Order, Sour Cream Side Order, Sour Cream Sauce Side Order, Sour Crema Side Order, Spoon Bread Side Salad, with Cheese, Tomatoes and Tortilla Strips Steak Caesar Salad, with Dressing Taco Shell, Flour Tortilla Taco, Crispy Beef, w/Lettuce, Tomatoes & Cheese (no Rice or Sides) Taco, Crispy Chicken, w/Lettuce, Tomatoes & Cheese (no Rice or Sides) Taco, Soft Beef, w/Lettuce, Tomatoes & Cheese (no Rice or Sides) Taco, Soft Chicken, w/Lettuce, Tomatoes & Cheese (no Rice or Sides) See All Related Foods