Food Labels & Calorie Chart - Don Pablo's Quesadillas, Mesquite Grilled Chicken, Large

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	Don Pablo's Quesadillas, Mesquite Grilled Chicken, Large

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 1332 Calories per serving. A closer look shows: 585 Calories from Fat, 292 Calories from Protein, and 440 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 65 grams of Total Fat. This is made up of 32 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (33 grams) is unaccounted for. Cholesterol - There are 199 mg of Cholesterol in each serving. Carbohydrates - One serving of this food has 110 grams of Carbohydrate. A closer look reveals 12 grams of Sugar and 4 grams of Fiber. Also, a serving of this size has 106 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - At this serving size you'll get 73 grams of Protein per serving. Minerals - Both Calcium and Iron content for this food is unknown.This serving size contains 2695 mg of Sodium. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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