About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - At this serving size there are 1430 Calories per serving. A closer look shows: 891 Calories from Fat, 288 Calories from Protein, and 284 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - The Total Fat grams for one serving is 99 grams. Of this, 48 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 51 grams are unaccounted for.
Cholesterol - There are 228 mg of Cholesterol in each serving.
Carbohydrates - Total Carb count for one serving: 71 grams. Sugar: 8 grams, Fiber: 15 grams, and Net Carbs: 56 grams (helpful to know if you're counting carbs).
Protein - At this serving size you'll get 72 grams of Protein per serving.
Minerals - Both Calcium and Iron content for this food is unknown.This food has 2480 mg of Sodium in each serving.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.