Dennys Salad, Chicken Caesar - Healthy Food? Get the Facts.

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	Dennys Salad, Chicken Caesar

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 660 Calories. This breaks down as 369 Calories from Fat, 108 Calories from Carbohydrate, and 184 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 41 grams. There is no Saturated Fat and 10 grams are from Trans Fat. The remaining 31 grams are unaccounted for. Cholesterol - One serving has 130 mg of Cholesterol. Carbohydrates - Total Carb count for one serving: 27 grams. Sugar: Unknown, Fiber: 5 grams, and Net Carbs: 22 grams (helpful to know if you're counting carbs). Protein - For Protein, one serving of this food has a total of 46 grams. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This food has 2010 mg of Sodium in each serving. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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