Dennys Salad, Side Caesar, with Dressing

Home | Weight-By-Date Diet Software

	Dennys Salad, Side Caesar, with Dressing

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 362 Calories. This breaks down as 234 Calories from Fat, 80 Calories from Carbohydrate, and 44 Calories from Protein. See the calorie chart below. Fat - One serving has 26 grams of Total Fat. This is made up of 7 grams of Saturated Fat and no Trans Fat. The rest of the Fat (19 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 23 mg. Carbohydrates - One serving of this food has 20 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 3 grams of Fiber. Also, a serving of this size has 17 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - There are 11 grams of Protein in each serving of this food. Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This serving size contains 913 mg of Sodium. Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.

	More Health and Fitness Tools Ideal Weight Calculator How much should you weigh? Blood Pressure Assessment Are you at risk for hypertension? BMR-Calorie Calculator How many calories per day should you consume? Related Foods and Nutritional Information: Salad, Asian Chicken Salad, Chef's Salad, Chicken BLT Salad, Chicken Caesar Salad, Fried Chicken Strip Salad, Grilled Chicken Breast Salad, Side Garden Salad, without Dressing Salad, Turkey Breast without Dressing Sampler Sausage Links Sausage Patties Seasoned Fries See All Related Foods