About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 1500 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 756, Calories from Protein = 264, and Calories from Carbohydrate = 528.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 84 grams of Total Fat. This is made up of 27 grams of Saturated Fat and 2.5 grams of Trans Fat. The rest of the Fat (54.5 grams) is unaccounted for.
Cholesterol - One serving has 160 mg of Cholesterol.
Carbohydrates - Total Carb count for one serving: 132 grams. Sugar: Unknown, Fiber: 9 grams, and Net Carbs: 123 grams (helpful to know if you're counting carbs).
Protein - At this serving size you'll get 66 grams of Protein per serving.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 1870 mg of Sodium.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
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