Quite Healthy Food Facts - Dennys Whipped Margarine

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	Dennys Whipped Margarine

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 87 Calories. This breaks down as 87 Calories from Fat, 0 Calories from Carbohydrate, and 0 Calories from Protein. See the calorie chart below. Fat - One serving has 10 grams of Total Fat. This is made up of 2 grams of Saturated Fat and 1.5 grams of Trans Fat. The rest of the Fat (6.5 grams) is unaccounted for. Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - This food contains no Protein (0 grams) in each serving. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This food has 117 mg of Sodium in each serving. Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.

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