Dennys Smoked Sausage Scramble - Healthy Foods and More

Home | Weight-By-Date Diet Software

	Dennys Smoked Sausage Scramble

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 1480 Calories. This breaks down as 792 Calories from Fat, 472 Calories from Carbohydrate, and 220 Calories from Protein. See the calorie chart below. Fat - One serving has 88 grams of Total Fat. This is made up of 30 grams of Saturated Fat and 1 gram of Trans Fat. The rest of the Fat (57 grams) is unaccounted for. Cholesterol - There are 610 mg of Cholesterol in each serving. Carbohydrates - One serving of this food has 118 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 7 grams of Fiber. Also, a serving of this size has 111 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - At this serving size you'll get 55 grams of Protein per serving. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.There are 4340 mg of Sodium in this food. Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.

	More Health and Fitness Tools Waist-to-Hip Ratio Do you carry more weight around your waist or hips? BMR-Calorie Calculator Essential tool for the calorie counter in you. Learn about your metabolism. Target Heart Rate Calculator Increase your heart rate to get the most out of your workouts. Related Foods and Nutritional Information: Senior Turkey & Stuffing Side Garden Salad, without Dressing Skinny Moons Slam Burger Sliced Tomatoes Slim Slam, with Fruit Topping Smothered Cheese Fries Sour Cream Spicy Buffalo Chicken Melt Spicy Queso Chicken Steak & Cheese Omelet with Hash Browns Steakhouse Strip & Eggs See All Related Foods