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Del Monte Lite Diced Pears in Pull-Top Cans

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 50 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 0, Calories from Protein = 0, and Calories from Carbohydrate = 50.

Fat - This food has 0 grams of Fat per serving. This means that there is 0 Trans Fat, which makes this a healthy food choice from that standpoint.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - Total Carb count for one serving: 13 grams. Sugar: 12 grams, Fiber: Unknown, and Net Carbs: Unknown (could not be calculated).

Protein - This food has no Protein at this serving size.

Minerals - This food is not a significant source of Calcium or Iron. In addition, there are 10 mg of Sodium in this food.

Vitamins - This food is not a significant source of Vitamin A, but you'll benefit from the Vitamin C. There are 12 mg of Vitamin C in each serving.
 
 

 
 
 
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Lite Chunky Mixed Fruit
Lite Diced Peaches in Pull-Top Cans
Lite Freestone Slices
Lite Fruit Cocktail
Lite Mixed Fruit in Pull-Top Cans
Lite Peach Halves
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