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Dannon Yogurt, Activia, Peach

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 110 Calories. This breaks down as 20 Calories from Fat, 76 Calories from Carbohydrate, and 20 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving of this size contains 2 grams of total Fat. There can be several types of Fat in each food. In this case 1 gram is from Saturated Fat, there are 0 grams of Trans Fat, and there is 1 gram left over.

Cholesterol - There are 10 mg of Cholesterol in each serving.

Carbohydrates - Total Carb count for one serving: 19 grams. Sugar: 17 grams, Fiber: 0 grams, and Net Carbs: 19 grams (helpful to know if you're counting carbs).

Protein - There are 5 grams of Protein in each serving of this food.

Minerals - In one serving there are 150 mg of Calcium, but it is not a significant source of Iron. In addition, there are 70 mg of Sodium and 270 mg of Potassium in this food.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
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Yogurt, Activia, Strawberry
Yogurt, Activia, Vanilla
Yogurt, All Natural Blended Style, Blueberry
Yogurt, All Natural Blended Style, Cherry
Yogurt, All Natural Blended Style, Peach
 
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