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Dan D Pack Crackers, Almond Brittle

 
Nutrition Facts Label for Dan D Pack Crackers, Almond Brittle
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 270 Calories. This breaks down as 162 Calories from Fat, 84 Calories from Carbohydrate, and 28 Calories from Protein. See the calorie chart below.

Calorie Chart for Dan D Pack Crackers, Almond Brittle

Fat - One serving of this size contains 18 grams of total Fat. There can be several types of Fat in each food. In this case 2 grams are from Saturated Fat, Trans Fat is unknown, and there are 16 grams left over.

Fat Gram Chart for Dan D Pack Crackers, Almond Brittle

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - For this food, the total Carbohydrate count is 21 grams, which includes 17 grams of Sugar and 2 grams of Fiber. There are 19 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 7 grams of Protein per serving.

Minerals - At this serving size Calcium is 60 mg and Iron is 1.44 mg. In addition, there are 5 mg of Sodium in this food.

Vitamins - This food is not a significant source of Vitamin A, but you'll benefit from the Vitamin C. There are 3.6 mg of Vitamin C in each serving.
 
 

 
 
 
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