Calorie Counter Data - Culver's Melt, Grilled Rueben

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	Culver's Melt, Grilled Rueben

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 608 Calories per serving. A closer look shows: 279 Calories from Fat, 156 Calories from Protein, and 172 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - The Total Fat grams for one serving is 31 grams. Of this, 13 grams are from Saturated Fat and 1 gram is from Trans Fat. The remaining 17 grams are unaccounted for. Cholesterol - One serving has 112 mg of Cholesterol. Carbohydrates - Total Carb count for one serving: 43 grams. Sugar: Unknown, Fiber: Unknown, and Net Carbs: Unknown (could not be calculated). Protein - At this serving size you'll get 39 grams of Protein per serving. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.There are 1930 mg of Sodium in this food. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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