Healthy Eating Made Easy - Country Time Drink Mix, Lemonade, Iced Tea, Raspberry

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	Country Time Drink Mix, Lemonade, Iced Tea, Raspberry

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 90 Calories. This breaks down as 0 Calories from Fat, 88 Calories from Carbohydrate, and 0 Calories from Protein. See the calorie chart below. Fat - This food has 0 grams of Fat per serving. This means that there is 0 Trans Fat, which makes this a healthy food choice from that standpoint. Cholesterol - The Cholesterol for this food is unknown (it was not provided). Carbohydrates - For this food, the total Carbohydrate count is 22 grams, which includes 22 grams of Sugar and there is no Fiber. There are 22 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - There is no Protein in this food. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This food has 10 mg of Sodium in each serving. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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