Coffee, Instant, Decaffeinated, Powder, Prep w/Water

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	Coffee, Instant, Decaffeinated, Powder, Prep w/Water

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 4 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 0, Calories from Protein = 1, and Calories from Carbohydrate = 3. Fat - This food has 0 grams of Fat per serving. This means that there is 0 Trans Fat, which makes this a healthy food choice from that standpoint. Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan. Carbohydrates - For this food, the total Carbohydrate count is 0.77 grams, with no Sugar and there is no Fiber. There are 0.8 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - At this serving size you'll get 0.21 grams of Protein per serving. Minerals - There are 0.11 mg of Iron and 5.37 mg of Calcium in each serving of this food. In addition, this food has 82.34 mg of Potassium and 3.58 mg of Sodium in each serving. Vitamins - This food is not a significant source of Vitamins C or A.

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