Calorie Counter Data - Chipotle Barbacoa

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	Chipotle Barbacoa

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 285 Calories per serving. A closer look shows: 143 Calories from Fat, 136 Calories from Protein, and 4 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 16 grams of Total Fat. This is made up of 4 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (12 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 74 mg. Carbohydrates - One serving of this food has 1 gram of Carbohydrate. There is an unknown quantity of Sugar in this food and an unknown quantity of Fiber (it was not provided). Protein - At this serving size you'll get 34 grams of Protein per serving. Minerals - Both Calcium and Iron content for this food is unknown.This food has 680 mg of Sodium in each serving. Vitamins - You'll benefit from the Vitamin A in this food, but the Vitamin C content is unknown. There are 3450 International Units of Vitamin A in each serving.

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