About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 860 Calories. This breaks down as 234 Calories from Fat, 444 Calories from Carbohydrate, and 180 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 26 grams of total Fat. There can be several types of Fat in each food. In this case 5 grams are from Saturated Fat, Trans Fat is unknown, and there are 21 grams left over.
Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us.
Carbohydrates - One serving of this food has 111 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 5 grams of Fiber. Also, a serving of this size has 106 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - There are 45 grams of Protein in each serving of this food.
Minerals - Both Calcium and Iron content for this food is unknown.This serving size contains 3980 mg of Sodium.
Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.