About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - At this serving size there are 1070 Calories per serving. A closer look shows: 801 Calories from Fat, 152 Calories from Protein, and 120 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - The Total Fat grams for one serving is 89 grams. Of this, 37 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 52 grams are unaccounted for.
Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us.
Carbohydrates - Total Carb count for one serving: 30 grams. Sugar: Unknown, Fiber: 5 grams, and Net Carbs: 25 grams (helpful to know if you're counting carbs).
Protein - For Protein, one serving of this food has a total of 38 grams.
Minerals - Both Calcium and Iron content for this food is unknown.There are 3920 mg of Sodium in this food.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food. |