Fat, Carbohydrates, & Calories in Chilis Guiltless Grill, Chicken Sandwich

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	Chilis Guiltless Grill, Chicken Sandwich

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 490 Calories. This breaks down as 72 Calories from Fat, 252 Calories from Carbohydrate, and 156 Calories from Protein. See the calorie chart below. Fat - One serving has 8 grams of Total Fat. This is made up of 2 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (6 grams) is unaccounted for. Cholesterol - We were unable to obtain the Cholesterol value for this food, so we can't tell you if this is a healthy food from a cholesterol standpoint. Carbohydrates - Total Carb count for one serving: 63 grams. Sugar: Unknown, Fiber: 11 grams, and Net Carbs: 52 grams (helpful to know if you're counting carbs). Protein - There are 39 grams of Protein in each serving of this food. Minerals - Both Calcium and Iron content for this food is unknown.This food has 2720 mg of Sodium in each serving. Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.

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