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Chicken of the Sea Frozen Shrimp, Ready to Eat, Cooked, Cleaned, Tail on, Medium |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 80 Calories. This breaks down as 10 Calories from Fat, 0 Calories from Carbohydrate, and 72 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 1 gram of total Fat. There are several types of Fat and the amounts vary for each food. In this case there is no Saturated Fat, Trans Fat is unknown, and there is 1 gram left over.
Cholesterol - The amount of Cholesterol in one serving is 165 mg.
Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber.
Protein - For Protein, one serving of this food has a total of 18 grams.
Minerals - At this serving size Calcium is 20 mg and Iron is 2.7 mg. In addition, this serving size contains 190 mg of Sodium.
Vitamins - This food doesn't have a significant amount of Vitamins A or C. |
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