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Chevys Fresh Mex Salad, Tostada, with Chicken without Tortilla Strips

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 1088 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 639, Calories from Protein = 304, and Calories from Carbohydrate = 176.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 71 grams. Of this, 34 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 37 grams are unaccounted for.

Cholesterol - One serving has 247 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 44 grams. Sugar: 8 grams, Fiber: 17 grams, and Net Carbs: 27 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 76 grams.

Minerals - Both Calcium and Iron content for this food is unknown.There are 2057 mg of Sodium in this food.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
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