Calorie Counting Made Easy - Campbell's Supper Bakes, Cheesy Chicken with Pasta

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	Campbell's Supper Bakes, Cheesy Chicken with Pasta

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 170 Calories per serving. A closer look shows: 36 Calories from Fat, 24 Calories from Protein, and 108 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 4 grams of Total Fat. This is made up of 1 gram of Saturated Fat and 0.5 grams of Trans Fat. The rest of the Fat (2.5 grams) is unaccounted for. Cholesterol - There are 5 mg of Cholesterol in each serving. Carbohydrates - Total Carb count for one serving: 27 grams. Sugar: 4 grams, Fiber: 1 gram, and Net Carbs: 26 grams (helpful to know if you're counting carbs). Protein - There are 6 grams of Protein in each serving of this food. Minerals - There are 1.08 mg of Iron and 40 mg of Calcium in each serving of this food. In addition, this food has 840 mg of Sodium in each serving. Vitamins - This food is not a significant source of Vitamins C or A.

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