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Campbell's Condensed Soup, Split Pea with Ham & Bacon Soup

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 180 Calories. This breaks down as 32 Calories from Fat, 108 Calories from Carbohydrate, and 40 Calories from Protein. See the calorie chart below.

Fat - One serving has 3.5 grams of Total Fat. This is made up of 2 grams of Saturated Fat and no Trans Fat. The rest of the Fat (1.5 grams) is unaccounted for.

Cholesterol - There are 5 mg of Cholesterol in each serving.

Carbohydrates - For this food, the total Carbohydrate count is 27 grams, which includes 4 grams of Sugar and 5 grams of Fiber. There are 22 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 10 grams of Protein per serving.

Minerals - There are 1.44 mg of Iron and 20 mg of Calcium in each serving of this food. In addition, this food has 850 mg of Sodium in each serving.

Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 400 International Units of Vitamin A.
 
 

 
 
 
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