Home  |  Weight-By-Date Diet Software

 
Campbell's Select Microwavable Bowls, Minestrone Soup

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 100 Calories per serving. A closer look shows: 0 Calories from Fat, 16 Calories from Protein, and 76 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving of this size contains 0.5 grams of total Fat. There are several types of Fat and the amounts vary for each food. In this case there is no Saturated Fat, there are 0 grams of Trans Fat, and there are 0.5 grams left over.

Cholesterol - The amount of Cholesterol in one serving is 5 mg.

Carbohydrates - Total Carb count for one serving: 19 grams. Sugar: 5 grams, Fiber: 4 grams, and Net Carbs: 15 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 4 grams of Protein per serving.

Minerals - At this serving size Calcium is 40 mg and Iron is 1.08 mg. In addition, this serving size contains 900 mg of Sodium.

Vitamins - This food provides Vitamin A (1500 International Units), but should not be considered a significant way to get Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Select Gold Label Soup, Southwestern Corn Soup
Select Microwavable Bowls, 98% Fat Free New England Clam Chowder
Select Microwavable Bowls, Chicken with Egg Noodles Soup
Select Microwavable Bowls, Italian Sausage Pasta & Pepperoni Soup
Select Microwavable Bowls, Italian-Style Wedding Soup
Select Microwavable Bowls, Mexican Style Chicken Tortilla Soup
Select Microwavable Bowls, Savory Chicken and Long Grain Rice Soup
Select Microwavable Bowls, Savory Lentil Soup
Select Soup, 98% Fat Free New England Clam Chowder
Select Soup, Beef with Roasted Barley Soup
Select Soup, Chicken & Pasta with Roasted Garlic Soup
Select Soup, Chicken Vegetable Medley Soup
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.