California Pizza Kitchen Pizza, Hawaiian - Healthy Food? Get the Facts.

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	California Pizza Kitchen Pizza, Hawaiian

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 260 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 80, Calories from Protein = 56, and Calories from Carbohydrate = 124. Fat - The Total Fat grams for one serving is 9 grams. Of this, 4 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 5 grams are unaccounted for. Cholesterol - One serving has 20 mg of Cholesterol. Carbohydrates - For this food, the total Carbohydrate count is 31 grams, which includes 8 grams of Sugar and 2 grams of Fiber. There are 29 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - There are 14 grams of Protein in each serving of this food. Minerals - At this serving size Calcium is 200 mg and Iron is 1.44 mg. In addition, this food has 750 mg of Sodium in each serving. Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 200 International Units of Vitamin A in each serving.

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