Home  |  Weight-By-Date Diet Software

 
Bush Brothers White Hominy

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 70 Calories. This breaks down as 10 Calories from Fat, 56 Calories from Carbohydrate, and 4 Calories from Protein. See the calorie chart below.

Fat - One serving has 1 gram of Total Fat. There are zero grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (1 gram) is unaccounted for.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - One serving of this food has 14 grams of Carbohydrate. A closer look reveals no Sugar and 4 grams of Fiber. Also, a serving of this size has 10 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - At this serving size you'll get 1 gram of Protein per serving.

Minerals - There are 0.36 mg of Iron and 20 mg of Calcium in each serving of this food. In addition, there are 530 mg of Sodium in this food.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 1.2 mg of Vitamin C and 100 International Units of Vitamin A in each serving.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Original Baked Beans
Original Baked Beans, Microwavable Cup
Pinto Beans
Pinto Beans with Pork
Pinto Beans with Seasoned Bacon
Pinto Beans, Frijoles Pintos
Purple Hull Peas
Red Beans
Refried Beans, Fat Free
Refried Beans, Traditional
Turnip Greens with Diced Turnip
Vegetarian Baked Beans
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.