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Bumble Bee Salmon, Red, Medium

 
Nutrition Facts Label for Bumble Bee Salmon, Red, Medium
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 90 Calories per serving. A closer look shows: 45 Calories from Fat, 48 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Calorie Chart for Bumble Bee Salmon, Red, Medium
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 5 grams of Total Fat. This is made up of 1 gram of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (4 grams) is unaccounted for.

Fat Gram Chart for Bumble Bee Salmon, Red, Medium

Cholesterol - There are 40 mg of Cholesterol in each serving.

Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.

Protein - There are 12 grams of Protein in each serving of this food.

Minerals - There are 0.36 mg of Iron and 100 mg of Calcium in each serving of this food. In addition, there are 270 mg of Sodium in this food.

Vitamins - This food doesn't have a significant amount of Vitamins A or C.
 
 

 
 
 
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