Food Labels & Calorie Chart - Bobs Red Mill Irish Soda Bread Mix

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	Bobs Red Mill Irish Soda Bread Mix

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 190 Calories. This breaks down as 50 Calories from Fat, 120 Calories from Carbohydrate, and 20 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 6 grams. Of this, 0.5 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 5.5 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 15 mg. Carbohydrates - Total Carb count for one serving: 30 grams. Sugar: 0 grams, Fiber: 1 gram, and Net Carbs: 29 grams (helpful to know if you're counting carbs). Protein - There are 5 grams of Protein in each serving of this food. Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).There are 330 mg of Sodium in this food. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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