About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 841 Calories. This breaks down as 333 Calories from Fat, 476 Calories from Carbohydrate, and 32 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 37 grams of total Fat. There can be several types of Fat in each food. In this case 13 grams are from Saturated Fat, Trans Fat is unknown, and there are 24 grams left over.
Cholesterol - There are 41 mg of Cholesterol in each serving.
Carbohydrates - One serving of this food has 119 grams of Carbohydrate. A closer look reveals 71 grams of Sugar and 5 grams of Fiber. Also, a serving of this size has 114 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - There are 8 grams of Protein in each serving of this food.
Minerals - Both Calcium and Iron content for this food is unknown.This food has 327 mg of Sodium in each serving.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.