Healthy Food Calorie Counter - Bob Evans Meat Loaf

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	Bob Evans Meat Loaf

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 627 Calories. This breaks down as 396 Calories from Fat, 56 Calories from Carbohydrate, and 168 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 44 grams. Of this, 19 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 25 grams are unaccounted for. Cholesterol - There are 157 mg of Cholesterol in each serving. Carbohydrates - Total Carb count for one serving: 14 grams. Sugar: 7 grams, Fiber: 1 gram, and Net Carbs: 13 grams (helpful to know if you're counting carbs). Protein - At this serving size you'll get 42 grams of Protein per serving. Minerals - Both Calcium and Iron content for this food is unknown.This serving size contains 1043 mg of Sodium. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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