Nutrition Facts & Calorie Count - Bob Evans Country Fried Steak w/ Gravy

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	Bob Evans Country Fried Steak w/ Gravy

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 535 Calories. This breaks down as 333 Calories from Fat, 124 Calories from Carbohydrate, and 80 Calories from Protein. See the calorie chart below. Fat - One serving has 37 grams of Total Fat. This is made up of 13 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (24 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 60 mg. Carbohydrates - One serving of this food has 31 grams of Carbohydrate. A closer look reveals 2 grams of Sugar and zero grams of Fiber. Also, a serving of this size has 31 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - For Protein, one serving of this food has a total of 20 grams. Minerals - Both Calcium and Iron content for this food is unknown.This food has 1763 mg of Sodium in each serving. Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.

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