Home  |  Weight-By-Date Diet Software

 
Blue Bunny Yogurt, Sweet Freedom Cups, Vanilla Creme

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 90 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 30, Calories from Protein = 36, and Calories from Carbohydrate = 20.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 3 grams. Of this, 1.5 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 1.5 grams are unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 15 mg.

Carbohydrates - For this food, the total Carbohydrate count is 5 grams, which includes 5 grams of Sugar and there is no Fiber. There are 5 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - There are 9 grams of Protein in each serving of this food.

Minerals - Although we were unable to obtain the Iron quantity for this food, it does have 200 mg of Calcium. In addition, this serving size contains 70 mg of Sodium and 95 mg of Potassium.

Vitamins - This food provides Vitamin A (500 International Units), but may contain an unknown quantity of Vitamin C -- we could not obtain a value for Vitamin C in this case.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Yogurt, Sweet Freedom Cups, Black Cherry Burst
Yogurt, Sweet Freedom Cups, Blackberry Creme
Yogurt, Sweet Freedom Cups, Blueberry Bliss
Yogurt, Sweet Freedom Cups, Peach Passion
Yogurt, Sweet Freedom Cups, Raspberry Creme
Yogurt, Sweet Freedom Cups, Strawberry Banana Supreme
Yogurt, Sweet Freedom Cups, Strawberry Creme
Yogurt, Sweet Freedom Smoothies, Blackberry Creme Yogurt Smoothie
Yogurt, Sweet Freedom Smoothies, Peach Passionfruit Yogurt Smoothie
Yogurt, Sweet Freedom Smoothies, Strawberry Creme Yogurt Smoothie
Yogurt, Vanilla Creme
Yogurt, White Cranberry Strawberry
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.