Blimpie Chips, Doritos Nacho Cheese

 
Nutrition Facts Label for Blimpie Chips, Doritos Nacho Cheese
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 245 Calories. This breaks down as 110 Calories from Fat, 120 Calories from Carbohydrate, and 16 Calories from Protein. See the calorie chart below.

Calorie Chart for Blimpie Chips, Doritos Nacho Cheese

Fat - One serving has 12 grams of Total Fat. This is made up of 3 grams of Saturated Fat and no Trans Fat. The rest of the Fat (9 grams) is unaccounted for.

Fat Gram Chart for Blimpie Chips, Doritos Nacho Cheese

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - For this food, the total Carbohydrate count is 30 grams, which includes 4 grams of Sugar and 2 grams of Fiber. There are 28 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - There are 4 grams of Protein in each serving of this food.

Minerals - There is 1 mg of Iron and 77 mg of Calcium in each serving of this food. In addition, there are 332 mg of Sodium in this food.

Vitamins - This food doesn't have a significant amount of Vitamins A or C.
 
 

 
 
 
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