Home  |  Weight-By-Date Diet Software

 
Betty Crocker Brownie Mix, Supreme Triple Chunk

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 130 Calories. This breaks down as 25 Calories from Fat, 96 Calories from Carbohydrate, and 4 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving of this size contains 3 grams of total Fat. There can be several types of Fat in each food. In this case 1.5 grams are from Saturated Fat, 0.5 grams are from Trans Fat, and there is 1 gram left over.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - One serving of this food has 24 grams of Carbohydrate. A closer look reveals 18 grams of Sugar and 1 gram of Fiber. Also, a serving of this size has 23 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - For Protein, one serving of this food has a total of 1 gram.

Minerals - There are 1.08 mg of Iron and 20 mg of Calcium in each serving of this food. In addition, there are 90 mg of Sodium and 80 mg of Potassium in this food.

Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Brownie Mix, Low Fat Fudge
Brownie Mix, Supreme Chocolate Chunk
Brownie Mix, Supreme Dark Chocolate
Brownie Mix, Supreme Frosted
Brownie Mix, Supreme Original
Brownie Mix, Supreme Peanut Butter
Brownie Mix, Supreme Turtle
Brownie Mix, Supreme Ultimate Fudge
Brownie Mix, Supreme Walnut
Brownie Mix, Supreme Walnut Chocolate Chunk
Complete Desserts, Apple Crisp
Complete Desserts, Hot Fudge Cake
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.