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Beef Mushroom Soup, Canned, Prep w/Water

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 73 Calories. This breaks down as 27 Calories from Fat, 25 Calories from Carbohydrate, and 23 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 3 grams. Of this, 1.49 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 1.51 grams are unaccounted for.

Cholesterol - One serving has 7.32 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 6.34 grams. Sugar: Unknown, Fiber: 0.24 grams, and Net Carbs: 6.1 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 5.78 grams of Protein per serving.

Minerals - In one serving there are 4.88 mg of Calcium and 0.88 mg of Iron. In addition, this serving size contains 941.84 mg of Sodium and 153.72 mg of Potassium.

Vitamins - This food should not be considered a significant way to get Vitamin C, but it does provide 0 International Units of Vitamin A.
 
 

 
 
 
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