Healthy Food Calorie Counter - Beef Noodle Soup, Canned, Prep w/Water

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	Beef Noodle Soup, Canned, Prep w/Water

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 83 Calories. This breaks down as 28 Calories from Fat, 36 Calories from Carbohydrate, and 19 Calories from Protein. See the calorie chart below. Fat - One serving of this size contains 3.07 grams of total Fat. There can be several types of Fat in each food. In this case 1.15 grams are from Saturated Fat, Trans Fat is unknown, and there are 1.92 grams left over. Cholesterol - The amount of Cholesterol in one serving is 4.88 mg. Carbohydrates - For this food, the total Carbohydrate count is 8.98 grams, which includes 1.51 grams of Sugar and 0.73 grams of Fiber. There are 8.2 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - At this serving size you'll get 4.83 grams of Protein per serving. Minerals - At this serving size Calcium is 14.64 mg and Iron is 1.1 mg. In addition, there are 951.6 mg of Sodium and 100.04 mg of Potassium in this food. Vitamins - You'll benefit from both Vitamins C and A with this food. There are 0.24 mg of Vitamin C and 122 International Units of Vitamin A in each serving.

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