Banquet Brown 'n Serve Original Links Lite

 
Nutrition Facts Label for Banquet Brown 'n Serve Original Links Lite
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 120 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 80, Calories from Protein = 36, and Calories from Carbohydrate = 8.

Calorie Chart for Banquet Brown 'n Serve Original Links Lite
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 9 grams of Total Fat. This is made up of 3 grams of Saturated Fat and no Trans Fat. The rest of the Fat (6 grams) is unaccounted for.

Fat Gram Chart for Banquet Brown 'n Serve Original Links Lite

Cholesterol - The amount of Cholesterol in one serving is 25 mg.

Carbohydrates - Total Carb count for one serving: 2 grams. Sugar: 1 gram, Fiber: 0 grams, and Net Carbs: 2 grams (helpful to know if you're counting carbs).

Protein - There are 9 grams of Protein in each serving of this food.

Minerals - In one serving there are 40 mg of Calcium and 1.08 mg of Iron. In addition, this serving size contains 430 mg of Sodium.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
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