Home  |  Weight-By-Date Diet Software

 
Banquet Brown 'n Serve Country Rec Links

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 200 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 150, Calories from Protein = 28, and Calories from Carbohydrate = 120.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 18 grams of Total Fat. This is made up of 6 grams of Saturated Fat and no Trans Fat. The rest of the Fat (12 grams) is unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 30 mg.

Carbohydrates - For this food, the total Carbohydrate count is 30 grams, which includes 1 gram of Sugar and 1 gram of Fiber. There are 29 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - There are 7 grams of Protein in each serving of this food.

Minerals - At this serving size Calcium is 20 mg and Iron is 0.72 mg. In addition, this food has 510 mg of Sodium in each serving.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Boneless Original
Boneless Patties, Biggie Bag
Boneless Pork Rib Meal
Breast Patties
Brown 'n Serve Beef Links
Brown 'n Serve Beef Patties
Brown 'n Serve Links, Biggie Bag
Brown 'n Serve Maple Links
Brown 'n Serve Original Links
Brown 'n Serve Original Links Lite
Brown 'n Serve Original Patties
Brown 'n Serve Sausage & Biscuits
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.