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Baja Fresh Burrito, Bean and Cheese, No Meat, Enchilado Style |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - At this serving size there are 1470 Calories per serving. A closer look shows: 650 Calories from Fat, 248 Calories from Protein, and 564 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - One serving has 73 grams of Total Fat. This is made up of 36 grams of Saturated Fat and 2 grams of Trans Fat. The rest of the Fat (35 grams) is unaccounted for.
Cholesterol - One serving has 140 mg of Cholesterol.
Carbohydrates - One serving of this food has 141 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 27 grams of Fiber. Also, a serving of this size has 114 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - At this serving size you'll get 62 grams of Protein per serving.
Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This serving size contains 3240 mg of Sodium.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food. |
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