Healthy Eating Made Easy - Babyfood, Cookies

Home | Weight-By-Date Diet Software

	Babyfood, Cookies

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 123 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 34, Calories from Protein = 13, and Calories from Carbohydrate = 76. Fat - One serving has 3.74 grams of Total Fat. This is made up of 1.05 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (2.69 grams) is unaccounted for. Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol. Carbohydrates - Total Carb count for one serving: 19.02 grams. Sugar: 7.06 grams, Fiber: 0.06 grams, and Net Carbs: 19 grams (helpful to know if you're counting carbs). Protein - At this serving size you'll get 3.35 grams of Protein per serving. Minerals - At this serving size Calcium is 28.63 mg and Iron is 1.19 mg. In addition, there are 54.43 mg of Sodium and 142.03 mg of Potassium in this food. Vitamins - This food provides both Vitamin A (6.52 International Units) and Vitamin C (1.98 mg).

	More Health and Fitness Tools Weight Loss Planner Pick a healthy strategy for losing weight. BMI Calculator Calculate your Body Mass Index. Body Fat Calculator See if you're at risk for heart disease and diabetes. Related Foods and Nutritional Information: Babyfood, Cereal, Whole Wheat, with Apples, Dry Babyfood, Cereal, with Egg Yolks, Junior Babyfood, Cereal, with Egg Yolks, Strained Babyfood, Cereal, with Eggs, Strained Babyfood, Cherry Cobbler, Junior Babyfood, Cookie, Baby, Fruit Babyfood, Cookies, Arrowroot Babyfood, Corn and Sweet Potatoes, Strained Babyfood, Crackers, Vegetable Babyfood, Dessert, Banana Pudding, Strained Babyfood, Dessert, Banana Yogurt, Strained Babyfood, Dessert, Blueberry Yogurt, Strained See All Related Foods