Calorie Counting Made Easy - Babyfood, Fruit, Apricot with Tapioca, Strained

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	Babyfood, Fruit, Apricot with Tapioca, Strained

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 9 Calories per serving. A closer look shows: 0 Calories from Fat, 0 Calories from Protein, and 9 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - This food has 0 grams of Fat per serving. This means that there is 0 Trans Fat, which makes this a healthy food choice from that standpoint. Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol. Carbohydrates - For this food, the total Carbohydrate count is 2.44 grams, which includes 0.21 grams of Sugar and 0.23 grams of Fiber. There are 2.2 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - There are 0.05 grams of Protein in each serving of this food. Minerals - In one serving there are 1.35 mg of Calcium and 0.05 mg of Iron. In addition, there are 1.2 mg of Sodium and 18.15 mg of Potassium in this food. Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 108.75 International Units of Vitamin A and 3.24 mg of Vitamin C.

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